Naturecan Fitness Hong Kong Blog

Ashwagandha Supplements Hong Kong

Ashwagandha Supplements

At Naturecan Fitness Hong Kong, you can choose from three premium ashwagandha food supplements: KSM-66®, Sensoril® and Naturecan Ashwagandha. All three are a convenient way to support wellbeing. But how do...

Ashwagandha Supplements

At Naturecan Fitness Hong Kong, you can choose from three premium ashwagandha food supplements: KSM-66®, Sensoril® and Naturecan Ashwagandha. All three are a convenient way to support wellbeing. But how do...

Omega-3

Do Vegans Need Omega 3

Omega-3 is a group of fatty acids with many health benefits associated with regular consumption. They aren’t produced by the body itself, so they must be obtained by consuming foods...

Do Vegans Need Omega 3

Omega-3 is a group of fatty acids with many health benefits associated with regular consumption. They aren’t produced by the body itself, so they must be obtained by consuming foods...

Ashwagandha vs Rhodiola

Ashwagandha vs Rhodiola

Ashwagandha and rhodiola both have adaptogenic properties, which help to support the body in various ways. Learn more about Ashwagandha and Rhodiola and the potential benefits that they offer. 

Ashwagandha vs Rhodiola

Ashwagandha and rhodiola both have adaptogenic properties, which help to support the body in various ways. Learn more about Ashwagandha and Rhodiola and the potential benefits that they offer. 

Muscle building tips

Muscle Building Supplements & Tips

If you are focused on anything from how to gain muscle and lose fat, eating to gain muscle, fat loss and muscle gain or anything in between, keep reading as...

Muscle Building Supplements & Tips

If you are focused on anything from how to gain muscle and lose fat, eating to gain muscle, fat loss and muscle gain or anything in between, keep reading as...

Why are EAAs Good?

Why are EAAs good

Essential Amino Acids (EAA) fuel muscle protein synthesis (MPS). Research suggests that supplementing with EAAs before you workout can improve your anabolic exercise response overall. Taking EAA before going to sleep or before,...

Why are EAAs good

Essential Amino Acids (EAA) fuel muscle protein synthesis (MPS). Research suggests that supplementing with EAAs before you workout can improve your anabolic exercise response overall. Taking EAA before going to sleep or before,...

Clear Whey Protein: The Summer Protein Drink You Need

Clear Whey Protein The Summer Protein Drink You...

Perfect for summer drinks, clear whey protein is a fresh and light alternative to typically milky protein shakes. If you want a change from the thicker texture of classic protein...

Clear Whey Protein The Summer Protein Drink You...

Perfect for summer drinks, clear whey protein is a fresh and light alternative to typically milky protein shakes. If you want a change from the thicker texture of classic protein...