Naturecan Fitness Hong Kong Blog

Creatine 101

Creatine 101

Creatine is one of the most popular supplements among fitness enthusiasts and athletes looking to maximise their muscle gains. While there is a lot of information out there about creatine,...

Creatine 101

Creatine is one of the most popular supplements among fitness enthusiasts and athletes looking to maximise their muscle gains. While there is a lot of information out there about creatine,...

Weight Management Supplements & Tips

Weight Management Tips

Whether you’re just beginning your health journey or you’re a fitness fanatic, it’s important to assess your goals and notice how far you’ve come.If you’re interested in weight loss, weight...

Weight Management Tips

Whether you’re just beginning your health journey or you’re a fitness fanatic, it’s important to assess your goals and notice how far you’ve come.If you’re interested in weight loss, weight...

7 Mushrooms You Should Know

7 Mushrooms You Should Know

Eastern cultures have utilised mushrooms for thousands of years, with the natural supplement gaining more popularity in recent times. You can find these fungi in a variety of forms, even...

7 Mushrooms You Should Know

Eastern cultures have utilised mushrooms for thousands of years, with the natural supplement gaining more popularity in recent times. You can find these fungi in a variety of forms, even...

Ashwagandha Supplements Hong Kong

Ashwagandha Supplements

At Naturecan Fitness Hong Kong, you can choose from three premium ashwagandha food supplements: KSM-66®, Sensoril® and Naturecan Ashwagandha. All three are a convenient way to support wellbeing. But how do...

Ashwagandha Supplements

At Naturecan Fitness Hong Kong, you can choose from three premium ashwagandha food supplements: KSM-66®, Sensoril® and Naturecan Ashwagandha. All three are a convenient way to support wellbeing. But how do...

Omega-3

Do Vegans Need Omega 3

Omega-3 is a group of fatty acids with many health benefits associated with regular consumption. They aren’t produced by the body itself, so they must be obtained by consuming foods...

Do Vegans Need Omega 3

Omega-3 is a group of fatty acids with many health benefits associated with regular consumption. They aren’t produced by the body itself, so they must be obtained by consuming foods...

Ashwagandha vs Rhodiola

Ashwagandha vs Rhodiola

Ashwagandha and rhodiola both have adaptogenic properties, which help to support the body in various ways. Learn more about Ashwagandha and Rhodiola and the potential benefits that they offer. 

Ashwagandha vs Rhodiola

Ashwagandha and rhodiola both have adaptogenic properties, which help to support the body in various ways. Learn more about Ashwagandha and Rhodiola and the potential benefits that they offer.