Magnesium Bisglycinate 3:1

Magnesium Bisglycinate 3:1

312g
HK$350.00
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Magnesium Bisglycinate 3:1

Magnesium Bisglycinate 3:1

HK$350.00
Size312g
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Take your wellness routine to the next level. Naturecan’s Magnesium Bisglycinate offers a highly bioavailable and easy-to-digest magnesium powder to help you maintain overall health.

Whether you're looking to support the maintenance of teeth, balance electrolytes or help normal muscle function, our magnesium powder is a convenient, effective way to ensure you get the magnesium your body needs daily.

Key Benefits

  • Supports normal bones, teeth, and nervous system
  • Reduces tiredness and supports energy metabolism
  • Aids protein synthesis and cell division
  • Helps maintain electrolyte balance
  • With Magnesium Bisglycinate, Citrate & Lactate

Product Overview

  • High bioavailability for better absorption
  • Vegan-friendly
  • 5+ month supply
  • Easy to use in daily routine

Take your daily wellness to the next level with our magnesium bisglycinate 3-1 powder. Featuring a triple blend of magnesium bisglycinate, magnesium malate, and magnesium lactate, this highly bioavailable formula supports your body in multiple ways: sleep, energy, and recovery.

Magnesium is an essential mineral involved in more than 300 enzymatic reactions. From supporting muscles and nerves to reducing fatigue and helping maintain strong bones, this versatile nutrient is vital for long-term health. Our convenient powder is easy to mix into water, smoothies, or shakes; making it the perfect daily supplement for an active and balanced lifestyle.

In a nutshell:

  1. Bisglycinate – calms nerves and supports sleep
  2. Malate – fuels energy production
  3. Lactate – supports recovery and is gentle on the stomach

Dosage Instructions

Mix 1 heaped scoop - 2.6g of Triple Magnesium Powder into water, a protein shake, or a smoothie. Take daily for best results.

For all-round wellbeing, combine our Magnesium Powder with NMN Powder, Vegan Omega-3, Collagen Powder, and Glycine Powder –  the ideal additions to support sleep, energy, recovery, and long-term health.

Ingredients

Magnesium Lactate, DI Magnesium Malate, Magnesium Bisglycinate, Vitamin B6, Black Pepper (Piper Nigrum Extract)

Nutritional Information

Serving size: 1 heaped scoop (2.6g)/120 servings 


Per Daily Serving

NRV

Magnesium Lactate

100mg

27%

Magnesium Malate

125mg

33%

Magnesium Bisglycinate

150mg

40%

Vitamin B6

10mg

714%


Certainty of Purity

Each batch is tested for purity and potency, ensuring you get a clean and effective supplement. Free from artificial additives, non-GMO, and 100% vegan, Naturecan Magnesium Powder meets the highest standards of quality.

Is Magnesium Powder Right For You?

If you want to improve sleep, support energy levels, or enhance recovery, magnesium can be an excellent choice. This triple blend is ideal for athletes, busy professionals, or anyone looking to optimise their wellbeing with a versatile, easy-to-take supplement.

The Benefits Of Magnesium Powder VS Tablet Form

Better Absorption: Powdered magnesium is usually dissolved in water, which may enhance absorption compared to tablets or capsules.

Faster Acting: Due to its quicker absorption, liquid or powdered magnesium may offer faster results and relief, particularly for muscle cramps or sleep issues.

Adjustable Dosage: Powders offer more flexible and precise dosing, enabling intake to differ based on personal needs.

Easier on the Stomach: Powdered magnesium may be gentler on the stomach, reducing the risk of stomach upset or discomfort that can be caused by capsules.

Hydration: When mixed with water, powdered magnesium contributes to hydration, making it an easy addition to your daily liquid intake.

Why combine different forms of magnesium?
Each form has unique properties. By blending glycinate, malate, and lactate, you get the benefits of better sleep, more energy, and improved recovery in one supplement.

Ingredients Explained

  • Magnesium Bisglycinate – highly absorbable and gentle on the stomach, known for its calming effect on the nervous system and support for restful sleep.
  • Magnesium Malate – fuels energy production in the cells, helping to reduce tiredness and keep you performing at your best.
  • Magnesium Lactate – supports muscle recovery and relaxation, while being gentle on digestion.
  • Vitamin B6 – works alongside magnesium to support energy metabolism and reduce fatigue.
  • Black Pepper Extract – enhances nutrient absorption for greater effectiveness.

Key Studies

Led By Experts & Trusted Professionals

Our supplements are developed by a team of expert nutritionists and manufactured to the highest quality standards. Every ingredient is carefully chosen for its proven benefits, so you can trust Naturecan to deliver science-backed wellness solutions.

Naturecan’s Commitment to Quality

  • Transparent labels with no hidden ingredients
  • Third-party lab tested for purity and potency
  • Produced to Good Manufacturing Practice (GMP) standards
  • High-quality raw materials sourced responsibly

Additional Information Icon

Legal status: 甘氨酸镁 3:1本产品在香港销售时,须遵守适用的食品补充剂法规,并接受食物安全中心(CFS)的监督。
Active ingredient: 甘氨酸镁 3:1
Maximum intake: 250 毫克 日常的
成年人
How it works: 甘氨酸镁提供与甘氨酸结合的镁,支持肌肉功能、神经系统健康和能量代谢。
Scientific name: 甘氨酸镁螯合物
Non-scientific name: 甘氨酸镁 3:1
Recommended intake: 克 日常的
成年人
Safety: 请勿超过每日建议摄入量。膳食补充剂不能替代多样均衡的饮食和健康的生活方式。如果您正在怀孕、哺乳、服用药物或患有疾病,请在使用前咨询医疗保健专业人员。请将本品放在儿童不能接触的地方。
Used by: 成年人
Gtin: 5060961525924
Certification: 甘氨酸镁 3:1 COA
Certificaiton type: 分析证书(CoA)
Certification issuer: Limbach Analytics GmbH
Certification url: https://cdn.shopify.com/s/files/1/0099/8319/7280/files/Triple_Magnesium_Powder_COA_2025.pdf?v=1750419783
Study: 镁在睡眠健康中的作用:现有文献的系统综述
Study url: https://link.springer.com/article/10.1007/s12011-022-03162-1
Study subject: 镁在睡眠健康中的作用
Study design: 随机、双盲、安慰剂对照临床试验
Study description: 正如发表在《生物微量元素研究》杂志上的这篇同行评审综述中所详述的,研究人员分析了九项不同研究中成年人镁摄入量与睡眠质量之间的关系。研究发现,虽然观察性数据表明较高的镁水平与更好的睡眠时间和质量相关,但随机临床试验的证据仍不一致,因此作者得出结论,需要开展更多高质量的研究来证实补充镁对睡眠的有效性。
Study: 长期补充有机镁可增强大鼠组织特异性生物利用度和功能能力:重点关注大脑、肌肉和血管健康
Study url: https://link.springer.com/article/10.1007/s12011-025-04678-y
Study subject: 苹果酸镁与改善细胞能量代谢有关
Study design: 临床前动物研究
Study description: 正如发表在《生物微量元素研究》(Biological Trace Element Research)期刊上的这篇同行评审研究详细阐述的那样,研究人员调查了长期补充不同有机镁制剂(特别是柠檬酸镁、甘氨酸镁和苹果酸镁)对大鼠的影响。研究结果表明,这些镁制剂具有不同的组织特异性益处:苹果酸镁显著提高了大脑和骨骼肌中的镁含量(增强神经肌肉功能);柠檬酸镁选择性地提高了海马体中的脑源性神经营养因子(BDNF)水平(改善空间学习和记忆);甘氨酸镁则通过减少焦虑样行为表现出抗焦虑特性。这些结果提示,可以针对不同的镁化合物来改善特定的神经、肌肉或认知健康。
Study: 镁补充剂对不同类型体育活动中肌肉酸痛的影响:系统评价
Study url: https://link.springer.com/article/10.1186/s12967-024-05434-x
Study subject: 乳酸镁是一种耐受性良好、生物利用度高的镁剂,有助于身体恢复。
Study design: 系统评价
Study description: 正如发表在《转化医学杂志》(Journal of Translational Medicine)上的这篇同行评审综述中所述,研究人员考察了镁补充剂(MgS)对运动人群肌肉酸痛和运动表现的影响。通过综合分析多项仅关注镁(不包含其他复合物质)的研究数据,作者发现补充镁可以有效减轻肌肉酸痛,促进恢复,并对运动引起的肌肉损伤起到保护作用。该研究得出结论,进行高强度运动的人群可能需要比久坐人群推荐摄入量高出约10-20%的镁,理想情况下,应在训练前约两小时服用胶囊。

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