TMG Supplement
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Looking for a simple way to support your health and wellbeing on the day-to-day? Our TMG Supplement delivers a strong source of pure Betaine in one convenient, high-strength, vegan-friendly capsule.
Key Benefits
- May support performance and recovery
- Linked to longevity and healthy ageing
- Contributes to normal homocysteine metabolism
- 🔍 Read our Certificate of Analysis (CoAs)
Product Overview
Trimethylglycine (TMG) is a derivative of the amino acid glycine. It’s sometimes referred to as betaine, and it’s best known for being a methyl donor, a nutrient that gives its methyl groups to other molecules, allowing your body to perform important biochemical reactions.
Diet can give you small amounts of TMG, but supplementing is the easiest and most consistent way to boost your intake. Each TMG capsule contains 686mg of pure betaine anhydrous, with no fillers or unnecessary extras.
Adding TMG to your wellness routine is quick, easy, and effective, whether your goal is longevity focused, preserving heart health, or simply looking after your body every day.
- Vegan-friendly, suitable for all diets
- 686mg of pure betaine (TMG) per capsule
- 60 servings
- Quick and easy to take
- Backed by third-party testing
Dosage
- Take 1 capsule per day with water, ideally with food.
- Stick to the recommended dose, more is not always better.
- Not suitable for children, or for women who are pregnant or breastfeeding.
Ingredients
Betaine anhydrous, Glazing Agent (Capsule (Hydroxypropyl Methylcellulose))1.1VcapsPlus®
Nutritional Information
|
Nutrient |
Per Capsule |
|
Betaine |
686mg |
Certainty of Purity
We understand that when it comes to supplements, quality matters. That’s why every batch of our TMG Supplement is third-party tested for safety and purity.
Our TMG is derived from betaine anhydrous, a naturally occurring compound found in plants like beetroot. It’s a reliable source of trimethylglycine, working as a methyl donor, similar to folate and creatine, and as an osmoregulator, supporting balance at the cellular level.
With Naturecan, you get:
- High-quality ingredients made in Europe
- Full transparency at every step
- Science-backed formulas
- A sustainable promise to do better for you and the planet
Are TMG Supplements Right for You?
TMG could be a great fit if you’re:
- Looking to support heart health
- Interested in promoting longevity and healthy ageing.
- Keen to keep homocysteine levels balanced
- Building a wellness routine that supports your body at a cellular level
Ingredients Explained
What is betaine?
Betaine is simply another name for trimethylglycine. It’s found naturally in foods like beetroot and spinach, and is one of the purest, strongest forms of TMG.
As a methyl donor, it helps with important metabolic processes, including homocysteine regulation. It also acts as an osmoregulator, which means it helps cells manage their water balance.
By supplementing with betaine, you get a consistent and reliable way to support your body’s natural processes, without relying solely on diet.
Lead By Experts & Trusted Professionals
Key Studies
- Cardiovascular and metabolic health: Research shows that betaine supports healthy methylation and cardiovascular function. [1]
- Homocysteine regulation: A clinical trial found TMG lowered plasma homocysteine levels in healthy men and women both immediately, and over a prolonged period of time. [2]
- Longevity link: Emerging evidence suggests methyl donors, including betaine, may play a role in slowing age-related decline. [3]
References
-
Wang, Z., et al. (2021). Beneficial Effects of Betaine: A Comprehensive Review. Available at: https://pmc.ncbi.nlm.nih.gov/articles/PMC8224793/
- Olthof, M.R., et al. (2003). Immediate and long-term reduction of plasma homocysteine in healthy men and women by betaine supplementation. Available at: https://pubmed.ncbi.nlm.nih.gov/14652361/
- Zhang, H., et al. (2024). Methyl donors and their anti-ageing potential. Ageing Research Reviews. Available at: https://www.sciencedirect.com/science/article/abs/pii/S1568163724004525
Additional Information
Additional Information
| Legal status: | TMG补充剂本产品在香港销售时,须遵守适用的食品补充剂法规,并接受食物安全中心(CFS)的监督。 |
|---|---|
| Active ingredient: | 三甲基甘氨酸(甜菜碱) |
| Maximum intake: | 3000 毫克 日常的 成年人 |
| How it works: | TMG 在体内作为甲基供体发挥作用,支持与心血管健康和正常同型半胱氨酸代谢相关的甲基化过程。 |
| Scientific name: | 三甲基甘氨酸 |
| Non-scientific name: | TMG |
| Recommended intake: | 毫克 日常的 成年人 |
| Safety: | 请勿超过每日建议摄入量。膳食补充剂不能替代多样均衡的饮食和健康的生活方式。如果您正在怀孕、哺乳、服用药物或患有疾病,请在使用前咨询医疗保健专业人员。请将本品放在儿童不能接触的地方。本品不适合儿童、孕妇或哺乳期妇女服用。 |
| Used by: | 成年人 |
| Gtin: | 5060961526679 |
| Study: | 甜菜碱的有益作用:一项综合综述 |
|---|---|
| Study url: | https://pmc.ncbi.nlm.nih.gov/articles/PMC8224793/ |
| Study subject: | 甜菜碱的益处 |
| Study design: | 观察性队列研究 |
| Study description: | 这项经过同行评审的研究提供的证据表明,服用特定钙α-酮戊二酸 (Ca-AKG) 制剂的个体,其生物年龄平均减少了八岁(以 DNA 甲基化时钟测量),这凸显了有针对性地补充药物以逆转人类表观遗传衰老标志的潜力。 |
| Study: | 低剂量甜菜碱补充剂可立即并长期降低健康男性和女性的血浆同型半胱氨酸水平。 |
|---|---|
| Study url: | https://pubmed.ncbi.nlm.nih.gov/14652361/ |
| Study subject: | 甜菜碱补充剂可降低血浆同型半胱氨酸水平 |
| Study design: | 对照临床试验 |
| Study description: | 根据这项经过同行评审的临床试验,即使是与典型饮食摄入量一致的低剂量甜菜碱也能有效且迅速地降低健康成年人的血浆同型半胱氨酸水平,这表明甜菜碱通过调节同型半胱氨酸代谢在心血管健康中发挥着重要作用。 |
| Study: | 甜菜碱与衰老:研究结果、可能机制、研究方向和实践建议的叙述性综述 |
|---|---|
| Study url: | https://www.sciencedirect.com/science/article/abs/pii/S1568163724004525 |
| Study subject: | 甜菜碱与衰老 |
| Study design: | 系统评价和荟萃分析 |
| Study description: | 这项经过同行评审的荟萃分析的数据表明,解剖因素,特别是前列腺体积较大,与根治性前列腺切除术的手术复杂性和并发症发生率增加有关,同时与阳性手术切缘的风险降低有关。 |